Hyperbaric oxygen therapy (HBOT) is an established medical treatment that is now being studied in ageing. The best-known study is a 2020 prospective trial from the Israeli group led by Professor Shai Efrati at Shamir Medical Center and Tel Aviv University (Hachmo Y et al., Aging). Thirty-five healthy adults aged 64 and over had 60 HBOT sessions over 90 days. Telomere length in some immune-cell populations rose by roughly 20-38%, and senescent T-helper cells fell. The study had no control group, and it has not been replicated in a controlled trial. It does not show that HBOT slows ageing.
How HBOT works: you breathe 100% oxygen inside a pressurised chamber at 1.5-2.0 atmospheres absolute (ATA). At sea level, your blood plasma carries only a small amount of dissolved oxygen. Under pressure, Henry's Law means far more oxygen dissolves into plasma, up to 10-15 times the normal amount. This oxygen-rich plasma can reach tissues with poor circulation, inflammation or injury.
Researchers describe a "hyperoxic-hypoxic paradox". Repeated high-oxygen exposure, followed by a return to normal air, appears to switch on some of the same pathways the body uses in response to low oxygen, including hypoxia-inducible factor (HIF-1a), vascular endothelial growth factor (VEGF) and stem cell mobilisation. This is the proposed mechanism behind the changes reported in the 2020 study. It is a hypothesis under study, not settled science.
HBOT is an established treatment for conditions such as decompression sickness, carbon monoxide poisoning, some non-healing wounds and radiation injury. Its use in longevity, brain injury recovery and inflammation is an area of active research, and the evidence there is still early. We do not offer it as an anti-ageing treatment.
At Genoryx, our medical-grade HBOT chamber operates under physician supervision. Single sessions are available for first-time users, with structured 10-session and 40-session courses for goals agreed with your physician. Book a consultation with our longevity physician to decide whether HBOT suits your goals.