Knowledge Hub · 6 articles
Thyroid, testosterone, oestrogen, cortisol and insulin: how hormones change with age and what testing shows.
About this topic
Hormones shift with age in both men and women, and the change often shows up first as fatigue, poor sleep, weight gain or low mood rather than as an abnormal result.
These articles explain what thyroid hormones, sex hormones, cortisol and insulin do, why a single value such as TSH can miss the picture, and what the trial evidence says about treatment.
Thyroid Health: Why TSH Alone Is Not Enough
Most doctors test only TSH for thyroid function. But TSH alone can miss subclinical dysfunction that affects energy, metabolism, mood, and body composition. Here is what a complete thyroid panel should include.
Hormones & Optimization6 min read
Testosterone After 40: When Optimization Makes Sense
Testosterone declines 1-2% per year after age 30. When is this decline simply normal aging, and when does it warrant clinical attention? A nuanced look at testosterone optimization in men over 40.
Hormones & Optimization6 min read
Menopause and Longevity: The Case for Bioidentical Hormones
Menopause marks a dramatic hormonal shift that accelerates aging across every organ system. Bioidentical hormone replacement therapy is gaining evidence as a longevity intervention — not just a symptom treatment.
Hormones & Optimization6 min read
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