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Hormone Optimization

Bioidentical Hormone Therapy (BHRT)

Menopause hormone therapy with regulated body-identical oestradiol and progesterone, prescribed after a full panel and monitored over time.

Duration
Initial consultation: 60 minutes; follow-ups: 30 minutes
Sessions
Ongoing — monthly review with quarterly labs
Downtime
None
Fluorescence micrograph of the branching osteocyte network inside bone

Overview

Body-identical (bio-identical) hormones have the same molecular structure as the hormones your body makes, such as oestradiol and progesterone. Older hormone therapy often used different molecules, such as conjugated equine oestrogens and the synthetic progestin medroxyprogesterone acetate. An important distinction is between regulated body-identical products, which are licensed medicines with tested doses and purity, and custom-compounded "bioidentical" preparations, which are not.

The Women's Health Initiative (WHI) study that alarmed the medical world in 2002 used conjugated equine oestrogens and medroxyprogesterone acetate. Later research has looked at other combinations. The French E3N cohort study of 80,377 postmenopausal women (Fournier A et al., Breast Cancer Research and Treatment, 2008) found that oestrogen combined with micronised progesterone was not associated with increased breast cancer risk over an average of about eight years, unlike oestrogen combined with other progestogens. It is an observational study, so it shows an association, not proof. The North American Menopause Society supports regulated body-identical preparations, such as oestradiol and micronised progesterone, and advises against custom-compounded bioidentical hormones because their dose, purity and safety are not regulated.

Our BHRT Protocol is relevant for both women and men. In women, perimenopause and menopause produce declining oestradiol, progesterone, and often testosterone — leading to hot flashes, sleep disruption, mood changes, vaginal atrophy, bone loss, and increased cardiovascular risk. In men, age-related hormonal decline affects testosterone, DHEA, and thyroid hormones. Where treatment is appropriate, we use regulated body-identical preparations.

Treatment begins with a comprehensive hormone panel, detailed symptom assessment, and medical history review. Our physician, with endocrinologist sign-off, then designs an individual plan. For women this may include transdermal oestradiol and oral micronised progesterone. Testosterone for women is considered only where international guidance supports it, mainly for low sexual desire after menopause. The aim is the dose that controls symptoms with the least risk, not a target "optimal" level. Follow-up labs at 6-8 weeks allow dose adjustment, and regular monitoring checks ongoing safety.

We prescribe licensed, regulated products and do not use custom-compounded hormones. The route (for example transdermal or oral) is chosen for each patient's needs, risks and preferences. Book a consultation with our longevity physician to have your hormonal health assessed.

What the evidence says

Evidence · Strong & indicated

Well supported when your results or diagnosis call for it, and only then. How we grade evidence

What it shows

For women under 60 or within ten years of menopause, hormone therapy for hot flushes and bone protection generally does more good than harm.

What it does not show

Custom-compounded "bioidentical" preparations raise safety concerns and are not what we prescribe. We use regulated body-identical products, and every prescription still needs an individual risk review.

  1. 01
    The North American Menopause Society. The 2022 hormone therapy position statement. Menopause, 2022. (opens in a new tab)

    Under 60 or within ten years of menopause, benefits for hot flushes and bone generally outweigh risks; compounded bioidentical hormones raise safety concerns.

What it can and cannot do

What it can do

  • Address hot flushes and bone protection in women under 60 or within ten years of menopause, where benefits generally outweigh risks.Source [1]
  • Use regulated body-identical products, with the risks reviewed at least yearly.

What it cannot do

  • Use custom-compounded "bioidentical" preparations. We do not prescribe them.Source [1]
  • Be prescribed only to prevent heart disease.
  • Start before unexplained vaginal bleeding has been investigated.

Numbers in brackets point to the studies above. Medical review: a physician who did not write this page checks each line against the source it cites, and checks that nothing reads as a promised result. How we review

Who it's for

A good fit

  • Women in perimenopause or menopause with hormonal symptoms
  • Men with a diagnosed hormone deficiency beyond low testosterone
  • Individuals seeking regulated body-identical hormone therapy
  • Patients with DHEA or thyroid co-deficiencies alongside sex hormone decline

Talk to us first

  • Hormone-sensitive cancers (active breast, ovarian, endometrial, prostate)
  • History of venous thromboembolism (route-dependent — discuss with physician)
  • Unexplained vaginal bleeding (requires investigation before starting)
  • Active liver disease (affects hormone metabolism)

The markers that decide eligibility

Read with your symptoms, age and time since menopause, which matter as much as any number.

Before your first session

  • Tell us about hormone-sensitive cancers, past blood clots, liver disease or unexplained vaginal bleeding.
  • Any hormone therapy needs an endocrinologist’s sign-off as well as your longevity physician’s.
  • Time to allow: initial consultation: 60 minutes; follow-ups: 30 minutes.

Your physician confirms at screening whether this is right for you. If anything above applies, tell us when you book.

What happens on the day

  1. 01

    Consultation

    Symptoms, history, medicines and goals, followed by a blood draw for the hormone panel.

  2. 02

    Specialist review

    Results are reviewed by your physician. Any therapy also needs an endocrinologist sign-off.

  3. 03

    Your plan

    Lifestyle and reversible causes come first. Therapy is started only if it is indicated.

  4. 04

    Monitoring

    Repeat blood work on a fixed schedule: ongoing — monthly review with quarterly labs.

Equipment and method

  • 01Bio-identical oestradiol (transdermal patches/gel)
  • 02Micronised progesterone (oral)
  • 03Testosterone for women only where guidance supports it
  • 04DHEA supplementation (calibrated to labs)
  • 05Licensed, regulated preparations (no custom compounding)

Physician oversight

All hormone therapy protocols include a mandatory endocrinologist assessment and prescription in addition to the longevity physician's oversight. No hormonal intervention is initiated without specialist sign-off.

Meet the clinical team

Questions people ask

Are bio-identical hormones safer than synthetic HRT?

Regulated body-identical oestradiol and micronised progesterone may have a different risk profile from older preparations. In the French E3N cohort of 80,377 women, oestrogen with micronised progesterone was not associated with increased breast cancer risk, unlike oestrogen with other progestogens, though this was an observational study. All hormone therapy carries some risk and needs monitoring. Custom-compounded "bioidentical" hormones are not regulated, and we do not use them.

Is BHRT only for women going through menopause?

No. While menopause is the most common reason women seek BHRT, our protocol also serves perimenopausal women (symptoms can start years before menopause), men with multi-hormone decline, and younger individuals with premature ovarian insufficiency or other endocrine conditions. The "bio-identical" refers to the molecular structure of the hormones, not the patient population.

How long will I need to stay on BHRT?

Duration depends on your individual situation and goals. For menopausal symptoms, guidelines support continuing for as long as the benefits outweigh the risks for you, reviewed at least yearly. Some patients choose longer-term use, for example for bone protection, after discussing the risks; hormone therapy is not recommended solely to prevent heart disease. Your physician will conduct annual risk-benefit reviews to ensure ongoing therapy remains appropriate.

Fluorescence micrograph of hormone-secreting cells in the anterior pituitary gland

Evidence · Established

Hormone Assessment Panel

A full hormone blood panel and a physician consultation, so symptoms are read against measured levels before any treatment is discussed.

30 minutes (blood draw) + 60-minute physician consultation

Fluorescence micrograph of testis tissue with testosterone-producing Leydig cells between the tubules

Evidence · Strong & indicated

Testosterone Replacement Therapy (TRT)

Physician-supervised testosterone therapy for hypogonadism confirmed by repeat blood tests and symptoms, with specialist sign-off and monitoring.

Initial consultation: 60 minutes; follow-ups: 30 minutes

Automated blood analyser with a rack of collection tubes in a daylit laboratory

Evidence · Established

Comprehensive Biomarker Panel

The fasting blood panel in the 400+ parameter entry assessment: heart, metabolic, hormone, liver, kidney and inflammatory health, read with a physician.

30-45 minutes (blood draw) + 60-minute physician consultation

Your biological age is a number you can measure.

Start with the 400+ parameter entry assessment and a 60-minute physician consultation at either Hyderabad clinic. Open seven days, 11 AM to 9 PM.

Book a consultation